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Woodland Wellness Series: Forest Flow - This event has already occurred
Wednesday, December 4, 2024 10:30 am - 11:30 am
Address:
2056 Old Highway 2, Belleville ON
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Event Details:
Join us and our Loyalist College co-op student, Amanpreet, for a relaxing one hour-long outdoor music and motion event filled with gentle movements and stretches, accompanied by the calming sounds of instrumental music.
This free program is targeted to seniors 60+. Registration is required.
This event is in partnership with Loyalist College’s Fitness and Health Promotion Program. Led by second-year student, Amanpreet, who has a passion for engaging and communicating with others through her group exercises. This program is designed for any senior looking for a refreshing outdoor activity, energy boost, or a way to lead a more active lifestyle.
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